Athlete Profile

Athlete: Yvette Rivero

Yvette Rivero's Profile Picture
Region:
Gender:
Female
Age:
45
Height:
5'2"
Weight:
127 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Clean food, High Protein, Complex Carbs, Fruits and Yogurt Incorporate Fasting Strategically Plan my cheat meals.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

MRT & Weight Training, Cycling.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

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