Athlete Profile

Athlete: Nate Cantrell

Nate Cantrell's Profile Picture
Region:
South East
Team:
CrossFit Spartanburg
Affiliate:
CrossFit Spartanburg
Gender:
Male
Age:
38
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen11:40
Grace3:48
Filthy 5029:48
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch155 lb
Deadlift--
Back Squat350 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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