Fernando Gongora
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No performance history
Born and raised in Mexico, I've been living in the US for the past 4 years. College athlete and former professional baseball player. I use crossfit as training for my Triathlons, I've done 6 Half Ironman races so far, and this year I am training for 2 more and a full Ironman in July.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --