Athlete Profile

Athlete: Ben Taylor

Ben Taylor's Profile Picture
Region:
South Central
Team:
CrossFit Rockwall
Affiliate:
CrossFit Rockwall
Gender:
Male
Age:
28
Height:
5'10"
Weight:
84 kg

Benchmarks

Workouts
Fran6:05
Helen12:55
Grace4:46
Filthy 5032:31
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk109 kg
Snatch90 kg
Deadlift181 kg
Back Squat147 kg
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I strive for paleo quality with zone quantity but it doesn't always happen.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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