Athlete Profile

Athlete: Adrian Jourdan

Adrian Jourdan's Profile Picture
Region:
Central East
Team:
Unicorn Nation
Affiliate:
CrossFit Endeavor
Gender:
Male
Age:
25
Height:
5'8"
Weight:
173 lb

Benchmarks

Workouts
Fran5:19
Helen12:11
Grace3:56
Filthy 500:00
Fight Gone Bad245
Sprint 400m0:54
Run 5k20:23
Maxes
Clean & Jerk245 lb
Snatch198 lb
Deadlift405 lb
Back Squat325 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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