Athlete Profile

Athlete: Rodney Hardin

Rodney Hardin's Profile Picture
Region:
South East
Team:
Be CrossFit
Affiliate:
Be CrossFit
Gender:
Male
Age:
28
Height:
6'0"
Weight:
183 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5018:26
Fight Gone Bad--
Sprint 400m--
Run 5k22:14
Maxes
Clean & Jerk210 lb
Snatch165 lb
Deadlift385 lb
Back Squat255 lb
Max Pull-ups53

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard