Richard Koczur

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No performance history

I've been doing lots of sports before, like swimming, basketball, indoor climbing. Indoor climbing is one of my favourites, but I was always a skinny boy, so I wanted to put some muscles on my body. I don't like the regular gym way so that's how I became a crossfitter:) In my normal life I am a professional of Business Information Systems, working hard at a big company, going to concerts...you know, just like any other people do. My goales are for 2013 to perform a full muscle-up, and learn to walk on my hands....

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --