Athlete Profile

Athlete: Rob Parish

Rob Parish's Profile Picture
Region:
North East
Team:
CrossFit Portsmouth
Affiliate:
CrossFit Portsmouth
Gender:
Male
Age:
34
Height:
6'1"
Weight:
240 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k27:32
Maxes
Clean & Jerk265 lb
Snatch175 lb
Deadlift415 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Diet is definitely my downfall.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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