Athlete Profile

Athlete: Joe Ensom

Joe Ensom's Profile Picture
Region:
Canada West
Team:
CrossFit 604
Affiliate:
CrossFit 604
Gender:
Male
Age:
26
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen--
Grace3:36
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:52
Maxes
Clean & Jerk225 lb
Snatch180 lb
Deadlift365 lb
Back Squat290 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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