Athlete Profile

Athlete: Tim Carroll

Tim Carroll's Profile Picture
200 lb


Filthy 5019:24
Fight Gone Bad369
Sprint 400m1:04
Run 5k24:00
Clean & Jerk340 lb
Snatch265 lb
Deadlift505 lb
Back Squat455 lb
Max Pull-ups55



How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Mon-Thurs good. Fri-Sun mixed.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

Started in a NYSC, moved to CrossFit Hoboken where I got my roots as a trainer. I quit my day job and opened CrossFit 908 in October 2009.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years


Athlete Coverage

The fittest teams of the North East are headed to the Games.  Three teams will represent the North East in Carson this July: Team Dynamix Strength, CrossFit...
Article, Posted Sun, 06.01.14
With the last Open workout in the books, nearly 75,000 athletes are making the switch from Open competitor to Regional and Games spectator.   The 2013 Reebok CrossFit Games Open has come...
Article, Posted Fri, 04.05.13
Under cloudy skies and mildly warm weather, athletes competed for a second time at Reebok Headquarters.   With the largest crowd of spectators for a Friday ever, the...
Article, Posted Fri, 05.25.12
Find out who's going to the North East Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Sat, 05.12.12
Tim Carroll owns CrossFit 908 in Berkeley Heights, N.J. He placed 8th in the 2011 North East Regional. This Jersey boy, however, is more used to keeping track of fiscal numbers on Wall Street than...
Article, Posted Tue, 02.14.12