Athlete Profile

Athlete: Derek Crichton

Derek Crichton's Profile Picture
Region:
Gender:
Male
Age:
25
Height:
5'10"
Weight:
200 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift405 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever I want..I don't care lol

How I Train

I train with whoever shows up to class with me...but mostly with Candis and Lindsey at 12:30

My Athletic Background

No athletic background..but that's gonna change real soon

My Experience With CrossFit

Rookie..yeah I'm not scared to admit it

My Work/Rest Schedule

1 workout a day, 4-5 workouts a week, rest when my body doesn't want to listen to my mind

How long have you been doing CrossFit?

6-12 months

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