Athlete Profile

Athlete: Elena Messett

Elena Messett's Profile Picture
Region:
North West
Team:
Team Oregon CrossFit
Affiliate:
Oregon CrossFit
Gender:
Female
Age:
35
Height:
5'0"
Weight:
105 lb

Benchmarks

Workouts
Fran5:45
Helen11:48
Grace3:03
Filthy 5022:28
Fight Gone Bad247
Sprint 400m1:35
Run 5k24:00
Maxes
Clean & Jerk155 lb
Snatch105 lb
Deadlift265 lb
Back Squat207 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

Vegan

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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