abby federmann
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No performance history
I am a mom of 2 and have been doing CrossFit for 9 years now. I have become more fit and healthier using CrossFit than I was when I was playing Division 1 Soccer for the University of Wyoming. As a former affiliate owner, I have taken my role as a trainer for CrossFit VERY seriously and been a part of some amazing success stories! I am a stronger person in all aspects due to CrossFit and I will do this STUFF forever!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --