Athlete: Kelly Levens
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 1x a week
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?
Competing with a wrist contusion, Amber Goppert is confident CrossFit RX can still go to the Games. CrossFit RX finished first in the 2013 Reebok CrossFit Games Open in the South East....
Article, Posted Fri, 05.17.13
The fact that Caitlin Hinterman is seven and a half months pregnant with her first child hasn't deterred her from completing the first two Open workouts. The fact that Caitlin Hinterman...
Article, Posted Wed, 03.20.13
The Teams of the Dirty South are stacked with some top-notch competitors. The South East is stacked with teams of top-notch competitors who are all eager to pack their...
Article, Posted Fri, 03.08.13
Kelly Levens and Michael King purchased CrossFit RX a year ago and has taken the team from finishing near last in the Open in 2011 to qualifying a team and two individuals in 2012. Many members of...
Video, Posted Sat, 04.28.12
"I'm right where I want to be." ~Talayna Fortunato The story of the day came in Workout 2, where the heavy hang cleans appeared to stop some of the competitors...
Article, Posted Fri, 04.27.12
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12