Athlete Profile

Athlete: Michelle Marshall

Michelle Marshall's Profile Picture
Region:
North East
Team:
CFNE Team B
Affiliate:
CrossFit New England
Gender:
Female
Age:
47
Height:
5'5"
Weight:
115 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:16
Run 5k0:00
Maxes
Clean & Jerk125 lb
Snatch105 lb
Deadlift275 lb
Back Squat185 lb
Max Pull-ups26

Bio

Married & mother of four.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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