Athlete Profile

Athlete: Jason Jamison

Jason Jamison's Profile Picture
Region:
Southern California
Team:
StrongBeach
Affiliate:
CrossFit Modern
Gender:
Male
Age:
31
Height:
5'10"
Weight:
198 lb

Benchmarks

Workouts
Fran2:46
Helen--
Grace1:19
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk315 lb
Snatch245 lb
Deadlift500 lb
Back Squat440 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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