Athlete Profile

Athlete: Robert Beckwith

Robert Beckwith's Profile Picture
Region:
North East
Team:
CrossFit Milford B
Affiliate:
CrossFit Milford
Gender:
Male
Age:
48
Height:
5'11"
Weight:
225 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch175 lb
Deadlift380 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I eat well most of the time.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

Commercial gym weightlifting on and off for many years before joining crossfit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My first experience with Crossfit was a fundraiser, and I was immediately hooked on the high energy and sense of community.

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

M/T/W F/S

How long have you been doing CrossFit?

1-2 years

Leaderboard