Athlete Profile

Athlete: Jeff Henson

Jeff Henson's Profile Picture
Region:
North Central
Team:
CrossFit T-Town South
Affiliate:
CrossFit T-Town South
Gender:
Male
Age:
39
Height:
5'10"
Weight:
207 lb

Benchmarks

Workouts
Fran--
Helen9:58
Grace2:30
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk257 lb
Snatch195 lb
Deadlift405 lb
Back Squat360 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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