Athlete Profile

Athlete: Jimmy Violand

Jimmy Violand's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Syndicate
Affiliate:
12 Labours CrossFit Syndicate
Gender:
Male
Age:
29
Height:
6'3"
Weight:
230 lb

Benchmarks

Workouts
Fran--
Helen--
Grace1:37
Filthy 50--
Fight Gone Bad--
Sprint 400m1:15
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

“All of this means nothing without the support of our members. Our community represents what we do. ... If we can inspire or push someone and enable them to be a part of something larger, then...
Article, Posted Sat, 07.19.14
Strategy paid off for CrossFit Explode, CrossFit Syndicate and Rising Orange in the Mid Atlantic team competition. A year ago, Brad Weiss and Luke Espe of...
Article, Posted Sun, 05.25.14