Athlete Profile

Athlete: Rob Loh

Rob Loh's Profile Picture
Region:
North East
Team:
BKAthletics
Affiliate:
CrossFit Performance
Gender:
Male
Age:
33
Height:
6'1"
Weight:
210 lb

Benchmarks

Workouts
Fran--
Helen15:31
Grace--
Filthy 5022:53
Fight Gone Bad--
Sprint 400m1:04
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch125 lb
Deadlift405 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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