Athlete Profile

Athlete: Anne Sargent

Anne Sargent's Profile Picture
Region:
North East
Team:
CrossFit BrickYard
Affiliate:
CrossFit Brickyard
Gender:
Female
Age:
49
Height:
5'5"
Weight:
135 lb

Benchmarks

Workouts
Fran4:12
Helen9:15
Grace4:02
Filthy 500:00
Fight Gone Bad321
Sprint 400m0:00
Run 5k23:53
Maxes
Clean & Jerk130 lb
Snatch110 lb
Deadlift285 lb
Back Squat195 lb
Max Pull-ups32

Bio

I came to CrossFit from a running background 3+ years ago. I was hooked from the beginning. The best part about CrossFit is the community and the unlimited potential for fitness improvement. I was thrilled to qualify for the 2012 Games. I had some health issues during the Games and after which are behind me now. Above all I've learned to be thankful for good health, great friends and the love of family. I look forward to the 2014 Opens to be part of the CrossFit Brickyard community, cheer on others and share in a one of a kind competitive experience. Running to the Roar!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I competed at the 2012 games. This year I have not been able to train to the level of past years but look forward to participating with my CrossFit community.

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

“The night that the whiteboard closed online was the first time I really allowed myself to believe I made it. There were no words to express how it was to know I had made it to that big dance...
Article, Posted Tue, 01.01.13
There will be 11 women representing Masters from the North East at this year's Games. The 2012 Reebok CrossFit Games Open was heavy and technically demanding. For Masters athletes, a...
Article, Posted Sat, 07.07.12