Athlete Profile

Athlete: Daniel Lewis

Daniel Lewis's Profile Picture
Region:
Australia
Team:
CrossFit Active
Affiliate:
CrossFit Active Artarmon
Gender:
Male
Age:
32
Height:
171 cm
Weight:
93 kg

Benchmarks

Workouts
Fran2:52
Helen8:32
Grace1:53
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk285 lb
Snatch235 lb
Deadlift440 lb
Back Squat440 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Three teams from the Australia Region are headed to the Games. Following a day which saw event record after event record fall, the final competition promised to be even more...
Article, Posted Sat, 05.17.14