Athlete Profile

Athlete: Mike Schuckenbrock

Mike Schuckenbrock's Profile Picture
Region:
South East
Team:
CrossFit East Decatur
Affiliate:
CrossFit East Decatur
Gender:
Male
Age:
38
Height:
6'1"
Weight:
200 lb

Benchmarks

Workouts
Fran4:32
Helen9:42
Grace3:09
Filthy 50--
Fight Gone Bad280
Sprint 400m--
Run 5k26:15
Maxes
Clean & Jerk225 lb
Snatch155 lb
Deadlift415 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I have bouts with strict Paleo. Usually allow 1-3 cheat meals per week.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I do 4-6 WODs a week.

How long have you been doing CrossFit?

2-4 years

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