Athlete Profile

Athlete: Evan Soda

Evan Soda's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit Rage
Gender:
Male
Age:
27
Height:
5'6"
Weight:
150 lb

Benchmarks

Workouts
Fran9:48
Helen10:02
Grace7:35
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk200 lb
Snatch165 lb
Deadlift395 lb
Back Squat295 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

ATV Motocross competing in the following series: ATVA National Motocross Series, Mason Dixon Racing Association, NEATV MX

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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