Athlete Profile

Athlete: Joel Tait

Joel Tait's Profile Picture
Region:
Central East
Team:
810 CrossFit
Affiliate:
810 CrossFit
Gender:
Male
Age:
35
Height:
5'11"
Weight:
175 lb

Benchmarks

Workouts
Fran6:30
Helen11:25
Grace4:24
Filthy 50--
Fight Gone Bad--
Sprint 400m1:27
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch165 lb
Deadlift365 lb
Back Squat255 lb
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

2-4 years

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