Athlete Profile

Athlete: Jessica Nagoshi

Jessica Nagoshi's Profile Picture
Region:
Northern California
Team:
CrossFit Pearl City
Affiliate:
CrossFit Pearl City
Gender:
Female
Age:
31
Height:
5'6"
Weight:
140 lb

Benchmarks

Workouts
Fran5:30
Helen11:09
Grace--
Filthy 50--
Fight Gone Bad268
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift295 lb
Back Squat225 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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