Athlete Profile

Athlete: Jessica Nagoshi

Jessica Nagoshi's Profile Picture
Region:
Northern California
Team:
HNL aloha barbarians
Affiliate:
CrossFit HNL
Gender:
Female
Age:
32
Height:
5'6"
Weight:
145 lb

Benchmarks

Workouts
Fran0:00
Helen9:58
Grace0:00
Filthy 5026:03
Fight Gone Bad268
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift350 lb
Back Squat260 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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