Athlete: Lindsey Valenzuela
How I Eat
I weigh and measure my food
Zone / Paleo / Nom-Nom ;)
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
Coach Dusty Hyland and DogTown CrossFit
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
Est. September 2009
The test to find the Fittest on Earth wrecked shop harder than a rock star trashing their bathroom and flooding the hotel. Here I sit on a Wednesday morning, reflecting on another...
Article, Posted Mon, 08.12.13
Lindsey Valenzuela is the second fittest woman on earth. Watch here as her coach, Dusty Hyland, encourages her through every rep, every event.
Video, Posted Mon, 08.05.13
Froning wins third CrossFit Games, Briggs wins first. The CrossFit Games champions have been crowned: Rich Froning and Sam Briggs. After 12 events, the two...
Article, Posted Sun, 07.28.13
Froning uses big lift to pull into first overall. “The clean and jerk is the king of lifts.” Five-time U.S. national weightlifting champ Donny Shankle wrote that in...
Article, Posted Sat, 07.27.13
SEAL training merges with dog-sled racing at the CrossFit Games. In the Team Burden Run, six members split the work. The Individual athletes—the...
Article, Posted Fri, 07.26.13
Individual athletes hit the pool for swimming and bar muscle-ups. In 2011, Individual athletes opened the CrossFit Games by running into the surf at the Santa Monica Pier, marking...
Article, Posted Wed, 07.24.13
"I believe that if you set small goals, you can achieve that huge goal. That is how I live." With less than a week before game time, 2013 SoCal Regional champion Lindsey...
Article, Posted Mon, 07.22.13
Here are your 2013 Reebok CrossFit Games qualifiers. Here are your 2013 Reebok CrossFit Games qualifiers. Africa Man David Levey Woman Carla Nunes Da Costa Team...
Article, Posted Mon, 06.10.13
Camille Leblanc-Bazinet will make her fourth appearance at the CrossFit Games. This weekend, she won the 2013 Canada East Regional and set two world records on the final day of the competition. Early...
Video, Posted Sun, 05.26.13
Event 2 is a minefield. As they walked to their bars, the women were mindful of the fact that Shana Alverson and Andrea Ager both lost their opportunity to compete at the CrossFit Games after...
Article, Posted Fri, 05.24.13