Athlete: Jennifer Walker
|Fight Gone Bad||322|
|Clean & Jerk||150 lb|
|Back Squat||208 lb|
How I Eat
I eat quality foods but don't measure the amount
I eat pretty clean. Paleo/Zone 80-90%.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
CrossFit NorthWest Tucson is my affiliate. I co-own, coach, and compete here. I use Beyond the Whiteboard to record my workouts.
My Athletic Background
I played youth or high school level sports
Cheerleading was my life in high school. Played recreational sports all my life…. swimming, softball, volleyball, running.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
Co-owner and coach at CrossFit NorthWest Tucson. My Dad and business partner is the 2011 fittest 60+ guy in the world. I did make the SouthWest Regionals in 2011. Top 59th female out of 60. Oh ya….