Athlete Profile

Athlete: Taysea Hall

Taysea Hall's Profile Picture
Region:
Canada West
Team:
Champ City Crossfit
Affiliate:
Champ City CrossFit
Gender:
Female
Age:
32
Height:
5'0"
Weight:
140 lb

Benchmarks

Workouts
Fran6:30
Helen--
Grace3:50
Filthy 50--
Fight Gone Bad--
Sprint 400m1:24
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch120 lb
Deadlift305 lb
Back Squat245 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I do multiple workouts in a day 2x a week

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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