Athlete Profile

Athlete: April Stewart

April Stewart's Profile Picture
Region:
South East
Team:
CrossFit Embrace
Affiliate:
CrossFit Embrace
Gender:
Female
Age:
42
Height:
5'6"
Weight:
134 lb

Benchmarks

Workouts
Fran--
Helen--
Grace0:00
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch--
Deadlift205 lb
Back Squat160 lb
Max Pull-ups--

Bio

Not as good as I want to be, but better than I used to be.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

5k, 10k, 13.1 and 26.2 runner prior to Crossfit and average a run per week now.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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