Athlete Profile

Athlete: Sandra Johansson

Sandra Johansson's Profile Picture
Region:
Europe
Affiliate:
Unaffiliated
Gender:
Female
Age:
25
Height:
168 cm
Weight:
72 kg

Benchmarks

Workouts
Fran8:26
Helen--
Grace4:30
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k29:32
Maxes
Clean & Jerk58 kg
Snatch46 kg
Deadlift130 kg
Back Squat85 kg
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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