Athlete Profile

Athlete: Vitor Candal

Vitor Candal's Profile Picture
Region:
Latin America
Team:
CrossFit SPartan
Affiliate:
CrossFit SP
Gender:
Male
Age:
34
Height:
170 cm
Weight:
74 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:16
Maxes
Clean & Jerk55 kg
Snatch65 kg
Deadlift125 kg
Back Squat100 kg
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

I eat whatever is convenient

Buffet por kilo!!! :)

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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