Athlete Profile

Athlete: Elizabeth Bartlett

Elizabeth Bartlett's Profile Picture
Region:
Gender:
Female
Age:
29
Height:
5'5"
Weight:
150 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk91 kg
Snatch70 kg
Deadlift138 kg
Back Squat130 kg
Max Pull-ups--

Bio

Archaeologist. World-traveler. Phd candidate. Teacher. Coach. Weightlifter. Sun-bather. Dancer.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

Paleo with a dessert bias...

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

I lift heavy weights (Olympic lifting) 2 hours a day, 4 days a week. Now and then I do something with the word "conditioning" in it, too.

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

You name it, I've probably played it.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

I work out 4 days a week, but for the most part I listen to my body. On off days I'm either hiking or dancing.

How long have you been doing CrossFit?

2-4 years

PREBOK

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