Athlete Profile

Athlete: Cori Safe

Cori Safe's Profile Picture
Region:
North Central
Team:
CrossFit Construct
Affiliate:
CrossFit Construct
Gender:
Female
Age:
27
Height:
5'5"
Weight:
160 lb

Benchmarks

Workouts
Fran4:15
Helen10:02
Grace2:51
Filthy 5025:05
Fight Gone Bad291
Sprint 400m1:35
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift325 lb
Back Squat275 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Cookies

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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