Athlete Profile

Athlete: Sean Marsh

Sean Marsh's Profile Picture
Region:
Northern California
Team:
Humboldt CrossFit
Affiliate:
Humboldt CrossFit
Gender:
Male
Age:
46
Height:
5'10"
Weight:
205 lb

Benchmarks

Workouts
Fran--
Helen9:10
Grace2:15
Filthy 50--
Fight Gone Bad312
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch190 lb
Deadlift385 lb
Back Squat350 lb
Max Pull-ups--

Bio

Keep moving.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Food good.

How I Train

I workout mostly at a CrossFit Affiliate

Go Humboldt Crossfit!

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Play every day.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Thanks Raul, Tim, and Will for all the instruction and inspiration.

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

Crazy work schedule equals crazy wod schedule.

How long have you been doing CrossFit?

1-2 years

Just hit the two year mark at Humboldt Crossfit.

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