Athlete: Sean Marsh
|Fight Gone Bad||312|
|Clean & Jerk||235 lb|
|Back Squat||335 lb|
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
Go Humboldt Crossfit!
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
Play every day.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Thanks Raul, Tim, and Will for all the instruction and inspiration.
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 1x a week
Crazy work schedule equals crazy wod schedule.
How long have you been doing CrossFit?
It's been a great first year, thanks Humboldt Crossfit!