Athlete: Sean Marsh
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
Go Humboldt Crossfit!
My Athletic Background
Play every day.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
Thanks Raul, Tim, and Will for all the instruction and inspiration.
My Work/Rest Schedule
Crazy work schedule equals crazy wod schedule.