Athlete Profile

Athlete: ryan voykin

ryan voykin's Profile Picture
Region:
North Central
Team:
CrossFit Warrenville
Affiliate:
CrossFit Warrenville
Gender:
Male
Age:
30
Height:
6'2"
Weight:
198 lb

Benchmarks

Workouts
Fran4:20
Helen9:09
Grace2:33
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk270 lb
Snatch--
Deadlift515 lb
Back Squat375 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

Crossfit warrenville

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

Typically 5x a week two rest days

How long have you been doing CrossFit?

1-2 years

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