Athlete Profile

Athlete: Emily Hanley

Emily Hanley's Profile Picture
Region:
North East
Team:
Crossfit Beacon
Affiliate:
CrossFit Beacon
Gender:
Female
Age:
31
Height:
5'7"
Weight:
138 lb

Benchmarks

Workouts
Fran4:49
Helen--
Grace3:23
Filthy 50--
Fight Gone Bad333
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk150 lb
Snatch120 lb
Deadlift260 lb
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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