Athlete Profile

Athlete: Mike Santoro

Mike Santoro's Profile Picture
Region:
North East
Team:
Team Dynamix Family
Affiliate:
CrossFit Dynamix
Gender:
Male
Age:
32
Height:
5'9"
Weight:
173 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift365 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat mostly healthy but don't limit myself.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I was good at video games as a kid. Too good.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

I get cranky when I miss class.

How long have you been doing CrossFit?

1-2 years

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