Athlete Profile

Athlete: Daniel Villar

Daniel Villar's Profile Picture
Region:
Latin America
Team:
Team Panama
Affiliate:
CrossFit 444
Gender:
Male
Age:
28
Height:
--
Weight:
179 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k23:15
Maxes
Clean & Jerk260 lb
Snatch185 lb
Deadlift425 lb
Back Squat400 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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