Athlete Profile

Athlete: Christopher Delmas

Christopher Delmas's Profile Picture
Region:
Gender:
Male
Age:
39
Height:
5'7"
Weight:
205 lb

Benchmarks

Workouts
Fran9:00
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:16
Maxes
Clean & Jerk--
Snatch165 lb
Deadlift285 lb
Back Squat330 lb
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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