Athlete Profile

Athlete: Tyler Oleksak

Tyler Oleksak's Profile Picture
Region:
North East
Team:
CrossFit Swarm
Affiliate:
CrossFit Swarm
Gender:
Male
Age:
34
Height:
5'11"
Weight:
215 lb

Benchmarks

Workouts
Fran2:42
Helen8:35
Grace1:38
Filthy 50--
Fight Gone Bad420
Sprint 400m1:16
Run 5k24:25
Maxes
Clean & Jerk300 lb
Snatch240 lb
Deadlift425 lb
Back Squat365 lb
Max Pull-ups40

Bio

I throw weight up so I can ghost ride it down while wearing annoyingly bright colors.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

paleo with ice cream

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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