Athlete Profile

Athlete: Jeremy Grant

Jeremy Grant's Profile Picture
Region:
Australia
Affiliate:
CrossFit Penrith
Gender:
Male
Age:
36
Height:
178 cm
Weight:
81 kg

Benchmarks

Workouts
Fran5:28
Helen11:15
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:00
Run 5k--
Maxes
Clean & Jerk88 kg
Snatch73 kg
Deadlift160 kg
Back Squat134 kg
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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