Athlete: Peggy Rollens
|Fight Gone Bad||242|
|Clean & Jerk||--|
|Back Squat||193 lb|
Married for 22 years to Jon, one daughter named Chloe, age 11. CrossFitter since June 2009. Earned a Green Belt in Krav Maga in December 2009 and got my yoga teacher certification in July 2011. Currently work as a substitute teacher.
How I Eat
I always thought I could eat whatever I wanted because I've always been thin. CrossFit helped me realize the importance of good nutrition. I'm probably about 75% Paleo.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
Some of my favorite things in CrossFit are sandbag get-ups, rope climbs, pull-ups, GHD sit-ups, and sprinting. I'm a data junkie and am fastidious about logging my workouts.
My Athletic Background
I played youth or high school level sports
I played college sports
Cross country and track; my high school record in the 1500m has stood for over 30 years.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
Started out at CrossFit Fort Vancouver in Vancouver, Washington. Moved to Boise, Idaho in the summer of 2011.