Athlete: Peggy Rollens
|Fight Gone Bad||245|
|Clean & Jerk||110 lb|
|Back Squat||193 lb|
Married for 25 years to Jon, one daughter named Chloe, age 14. CrossFitter since June 2009. Currently work as a technical writer/editor.
How I Eat
I realize the importance of good nutrition, but it's hard for me to stay on track.
How I Train
I record my workouts
I'm a data junkie and am fastidious about logging my workouts.
My Athletic Background
I played youth or high school level sports
I played college sports
Cross country and track; my high school records in the 1500m and 1600m relay have stood for over 30 years!
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
Started out at CrossFit Fort Vancouver in Vancouver, Washington. Moved to Boise, Idaho in the summer of 2011. I often volunteer at local fitness competitions and co-organize the Boise Fitness League. I completed the CrossFit Level 2 certificate course, as well as the Endurance, Mobility, and Rowing courses, and do a little bit of coaching when I can fit it in. I'm a big fan of Mountain Athlete and Gym Jones style programming.