Athlete: Jeremee Wetherby
|Fight Gone Bad||304|
|Clean & Jerk||245 lb|
|Back Squat||325 lb|
How I Eat
I eat quality foods but don't measure the amount
Diet is based around the Zone.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
Played Div III basketball in college.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?