Athlete Profile

Athlete: Erik Tilove

Erik Tilove's Profile Picture
Region:
Southern California
Team:
CrossFit RXD
Affiliate:
CrossFit Rx'd Placentia
Gender:
Male
Age:
27
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran3:23
Helen8:30
Grace1:46
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk300 lb
Snatch225 lb
Deadlift415 lb
Back Squat420 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat mostly "primal"

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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