Athlete Profile

Athlete: Michael Rothgeb

Michael Rothgeb's Profile Picture
Region:
Gender:
Male
Age:
36
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran2:57
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad360
Sprint 400m1:00
Run 5k24:00
Maxes
Clean & Jerk270 lb
Snatch215 lb
Deadlift435 lb
Back Squat320 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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