Athlete Profile

Athlete: Maggie Williams

Maggie Williams's Profile Picture
Region:
South Central
Team:
CrossFit Waco
Affiliate:
CrossFit Waco
Gender:
Female
Age:
22
Height:
5'0"
Weight:
115 lb

Benchmarks

Workouts
Fran6:13
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:28
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch105 lb
Deadlift195 lb
Back Squat215 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Mainly Paleo, but it is hard being a college student

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

May will make a year

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