Athlete Profile

Athlete: Charlie Briston

Charlie Briston's Profile Picture
Region:
Northern California
Affiliate:
CrossFit East Sunnyvale
Gender:
Male
Age:
35
Height:
5'11"
Weight:
195 lb

Benchmarks

Workouts
Fran4:24
Helen8:30
Grace3:11
Filthy 5023:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

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