Athlete Profile

Athlete: Michelle Smith

Michelle Smith's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Revamped
Affiliate:
CrossFit Revamped
Gender:
Female
Age:
29
Height:
5'7"
Weight:
140 lb

Benchmarks

Workouts
Fran5:22
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch--
Deadlift255 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Clean

How I Train

Everyday

My Athletic Background

Former Radio City Rockette in New York City

My Experience With CrossFit

Life Changing...

My Work/Rest Schedule

How long have you been doing CrossFit?

Signed up in September of 2012

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