Athlete Profile

Athlete: John Borla

John Borla's Profile Picture
Region:
South West
Team:
CrossFit Max Effort
Affiliate:
CrossFit Max Effort
Gender:
Male
Age:
49
Height:
5'10"
Weight:
196 lb

Benchmarks

Workouts
Fran3:33
Helen10:32
Grace2:48
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift385 lb
Back Squat325 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard